A space for you to be yourself
Individual Online Therapy and Counselling services for post-secondary students, young professionals and adults across Ontario.
Welcoming New Clients!
Émilie Avon-Green
Registered Psychotherapist
My name is Émilie (She/Her) and I am dedicated to providing compassionate counselling and psychotherapy services to support you through life's challenges. Whether you're facing anxiety, school pressures, work-related issues, self-esteem issues or navigating significant life transitions, I am here to help. My person-centered approach ensures that you are at the heart of your therapeutic journey. I aim to create a safe, non-judgmental space where you can freely explore your thoughts and feelings. Together, we will work collaboratively to empower you with tools and insights to overcome obstacles, foster personal growth, and cultivate a deeper understanding of yourself.
I invite you to explore my about page to learn more about me and my approach to therapy.
Success is highly valued in our society, and as a result, many people find themselves caught up in patterns of overthinking, persistent overachievement, constant comparisons to others, and self-criticism.
This pressure to succeed can also give rise to feelings of anxiety, perfectionism, self-doubt, and fears of failure. If you relate to these experiences, know that you do not have to navigate them on your own. Whether you're a student grappling with uncertainty about the future or an individual working on your sense of self-worth, I am here to support you on your path to healing and personal growth.
"Unlike self-criticism, which asks if you’re good enough, self-compassion asks, what’s good for you?"
– Kristin Neff
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